ABOUT US
Vision
To make India the wellness and healthy-living capital of the world through the power of yoga.
Mission
Empowering 10,00,000 women and individuals with yogic practices and lifestyle habits that heal the body, calm the mind, and create holistic well-being.
Goal
To help at atleast 1 million people learn and implement yoga in their daily lives, enabling them to achieve physical health, mental peace, and long-term wellness through practical guidance and real-life routines
Meet The Minds Behind Prakruti Yog
About Prakruti Yog
At Prakruti Yog, we believe that anyone no matter where they come from can achieve a healthy life with the right yoga skills. Founded by Shailaja Kadam, Prakruti Yog offers online sessions that feel real, warm, and deeply connected, guided by a passionate and dedicated educator. Prakruti Yog is more than just an online platform; it is a mission. A mission to empower every individual to build a healthy lifestyle through practical yoga techniques taught in simple Marathi. Our goal is to make yoga easy to understand, easy to follow, and easy to include in everyday life, so everyone can take control of their health and their future.
Our vision is to bring the richness of our “Yogic History” back to life, and to help people experience the true essence of yoga in a modern, accessible way.
Founder - Shailaja Kadam
Shailaja Kadam, the founder of Prakruti Yog, was born into a middle class family in Karad, Maharashtra. After a challenging childhood and teenage years, life presented her with another struggle,
severe back and spine pain. During this difficult phase, her doctor advised her to try yoga as a healing practice. What began as a personal search for relief soon turned into a life changing journey. Through consistent practice, she experienced real healing physically, mentally, and emotionally. This transformation sparked a powerful purpose within her to help other women who silently suffer from similar problems.
With this mission in her heart, she stepped into the yoga field in 2021, dedicating herself to learning, practicing, and teaching yoga. In 2023, she completed her Diploma in Medical Yoga, strengthening her foundation even further. Today, Shailaja is committed to guiding women toward a healthier, pain-free, and balanced life through Prakruti Yog an initiative built from her own healing, her compassion, and her desire to uplift countless other women.
